| .4,12 min Outdoor | Ab Vos Heren Senioren | 1986-07-09 Hoorn | |
|---|---|---|---|
| 3.49,36 min Outdoor | Tom Hoogeboom Heren Senioren | 2022-06-25 | |
| 3.50,13 min Outdoor | Tom Hoogeboom Heren Senioren | 2021-06-27 | |
| 3.50,81 min Outdoor | Tom Hoogeboom Heren Senioren | 2021-06-19 | |
| 3.52,78 min Outdoor | Iain Murdock Heren Senioren | 2008-05-10 Hoorn | |
| 4.01,64 min Outdoor | Mike Barsaiyar Heren Senioren | 2007-05-20 Assendelft | |
| 4.02,1 min Outdoor | Jasja van d Horst Heren Senioren | 1999-05-09 | |
| 4.07,7 min Outdoor | Jasja van der Horst Heren Senioren | 1997-05-30 Den Helder |